EFT for Stress and Anxiety
- Created: Monday, 13 April 2020 16:23
Today I received a letter from Prime Minister Boris Johnson. Yes, I know, it is incredible! I turned the news on and heard he spent last night in ICU.
These are unprecedented times! Truly historic – our world has changed drastically. Now we live in a different reality and it happened overnight.
No wonder we are overwhelmed with stress and anxiety. I can’t tell which is more challenging: all the surrounding panic and shock from a deadly virus, the isolation, the abrupt change of my lifestyle, or the unpredictability – when will all this end and how will it affect us.
I keep asking myself questions - OK, we are stressed but why or
IS IT REALLY THAT SERIOUS?